Displaying 41 - 50 of 54
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When Cancer Takes an Emotional Toll on You
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A blood cancer diagnosis may unexpectedly pause some of your life goals and cause you a great deal of worry. As you navigate cancer treatment, it’s important to look after your mental health. Treatment for depression, anxiety, and post-traumatic stress disorder (PTSD) has…
Mental health and wellness
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Managing How You Look and Feel During and After Cancer Treatment
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Sometimes the best medicine doesn't always come in a bottle. Look Good Feel Better (LGFB) knows this and is dedicated to helping women with cancer feel like themselves again. Learn some tips and techniques to take care of yourself and feel empowered.
Mental health and wellness
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Nutrition: The Power for Strength & Wellness in Blood Cancer
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Good nutrition is important throughout your cancer experience. Join Margaret Martin, RD, MS, LDN, CDCES to learn about the role nutrition plays in promoting health and wellness in people affected by a blood cancer.
Mental health and wellness
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Self-reflection journal
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Journaling may have benefits for you no matter where you are in your cancer experience. It can help manage stress, solve problems more effectively, get to know yourself better. Print this mindfulness journal to get started.
Mental health and wellness
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Your Mental Health
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Keep your mental health in check when the responsibility of caring for your loved one takes a toll on how you feel.
Mental health and wellness
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Nutrition
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Learn how caregivers take care of a loved one's nutritional needs, from dehydration to healthy food choices.
Mental health and wellness
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Exercise Guidelines (12–17 years old)
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This factsheet is for teens affected by blood cancer and their families. It promotes an active, safe and adapted lifestyle during treatment.
Mental health and wellness
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Exercise and Cancer Tips for Physical Education Teachers
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This factsheet is for physical education teachers with students who have been affected by blood cancer. It promotes an active, safe, and adapted lifestyle during and after treatment.
Mental health and wellness
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Survivor & Caregiver Burnout
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Dr. Ashley Margeson, ND and Dr. Jeremy Hayman, ND discuss the reality of caregiver burnout and how we can work to prevent it from happening. Participants will learn the signs of caregiver burnout, strategies for coping and recovering from giving a bit too much.
Mental health and wellness
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Virtual Cooking Class with Gail and Robyn
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In this workshop you will be able to cook nutritious foods that nourish the body. Follow along with Robyn and Gail from Simply for Life who will be sharing recipes geared towards those living with, or recovering from a blood cancer, including foods that help boost energy and…
Mental health and wellness