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Dr. Ashley Margeson, ND and Dr. Jeremy Hayman, ND discuss the reality of caregiver burnout and how we can work to prevent it from happening. Participants will learn the signs of caregiver burnout, strategies for coping and recovering from giving a bit too much.
In this workshop you will be able to cook nutritious foods that nourish the body. Follow along with Robyn and Gail from Simply for Life who will be sharing recipes geared towards those living with, or recovering from a blood cancer, including foods that help boost energy and ensure you are getting all the right nutrients.
CLL video about tips for caregivers.
This worksheet provides questions you can answer to create a self-care plan. It's easy to say you want to take more time for yourself, but it can be hard to actually find time.
Learn what it means to be a caregiver and get strategies to make caring for your loved one easier.