Resource Library
Showing 51 to 60 of 68 results
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Registered Holistic Nutritionist Tara K. Antle discusses how a combination of proper nutrition, regular physical activity, and maintaining a positive attitude are achievable means for Canadians to enhance their health and well-being during times of isolation and social-distancing.
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This factsheet is for people who have completed their cancer treatment. It promotes an active, safe, and adapted lifestyle after treatment. It is also meant to support people’s autonomy, especially if they do not have access to a fitness professional specializing in cancer
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Journaling may have benefits for you no matter where you are in your cancer experience. The practice can help manage stress, help you solve problems more effectively, and help you get to know yourself better. Rachel is a Hatha yoga instructor and wellness coach.
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Margo Kennedy is an oncology social worker at the Princess Margaret Cancer Centre in Toronto Ontario. "Our cancer care systems pay a great deal of attention to the physical health aspects of treatment and recovery, we don't always do as well attending to the emotional components that are equally essential. Cancer related distress is an important…
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Watch this animated video for tools on how to adjust to your new normal after blood cancer.
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This fact sheet will help you learn about pain and blood cancers, get an overview of the impact and types of possible pain and much more.
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Good nutrition is important throughout your cancer experience. Join Margaret Martin, RD, MS, LDN, CDCES to learn about the role nutrition plays in promoting health and wellness in people affected by a blood cancer.
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Addressing fertility and sexual health is an essential part of cancer treatment and follow-up care.
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Learn about Minimal residual disease (MRD), how it is diagnosed, an overview of treatments and what happens next.
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Journaling may have benefits for you no matter where you are in your cancer experience. It can help manage stress, solve problems more effectively, get to know yourself better. Print this mindfulness journal to get started.