Beyond tired: Understanding and managing cancer-related fatigue through physical activity

Fatigue is one of the most common and persistent challenges faced by people living with or beyond blood cancer. In this 75-minute webcast, join:

• Dr. Sheila Garland, psychologist, as she explores the causes, impact, and evidence-based strategies for managing cancer-related fatigue.
• Dr. Nicole Culos-Reed, professor in the Faculty of Kinesiology at the University of Calgary, who will share how physical activity, tailored to individual needs, can play a vital role in improving energy levels, emotional well-being, and overall quality of life.

This session is designed to provide practical tools and compassionate insights to support recovery and resilience.